Easy Blistered Shishito Peppers – Quick, Healthy & Low Carb

Easy Blistered Shishito Peppers

If you have never had shishito peppers, they are these fantastic little peppers with a mild, sweet and just slightly smoky flavor. Shishitos have a pretty thin skin, so they cook relatively quickly, and because of their convenient size, they are a great bite-sized snack. This Easy Blistered Shishito Peppers recipe will only take about 10 minutes, and it only has 5 simple ingredients. We like to enjoy these as a snack, appetizer or side dish. This recipe also has only 60 calories and 4 net carbs per serving, so it is both delicious and healthy!

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Easy and Healthy Mashed Cauliflower – Quick and Low Carb!

Mashed Cauliflower

What is your favorite side dish? I mean – like your VERY favorite. You know if you could only have one side dish for the rest of your life, what would it be? For me, it would be mashed potatoes – no question! As much as I love mashed potatoes, they aren’t always the most waistline friendly food. Not to worry! I have an alternative! This Easy and Healthy Mashed Cauliflower is a great low calorie (176 per serving) and low carb (5 net per serving) option, and to be honest, it tastes pretty darn good!

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