Baked Sweet Chili Chicken Wings
These chicken wings are marinated in a delicious sweet chili sauce and then baked rather than fried for a healthier version of chicken wings. More sauce is caramalized on the wings to finish them off for a sweet, crispy glaze.
Prep Time5 minutes mins
Cook Time1 hour hr 6 minutes mins
Total Time1 hour hr 11 minutes mins
Course: Appetizer, Main Course, Snack
Cuisine: American
Keyword: baked, chicken, dairy free, marinated, spicy, Sweet Chili, Wings
Servings: 2 people
Calories: 948kcal
- 2 lb chicken wings
- 1 1/2 cup sweet chili sauce
- 2 tbsp soy sauce low sodium
- 2 tbsp sriracha more or less to taste
Place the chicken wings in a large freezer bag. Set aside.
In a medium bowl, mix together the sweet chili sauce, soy sauce and sriracha.
Pour half of the sauce mixture in the bag with the wings. Seal and shake to coat the wings. Allow to marinate in the refrigerator for at least an hour or up to overnight. Keep the remaining sauce in the refrigerator until you are ready to bake the wings.
When you are ready to bake the wings, preheat the oven to 300º. Place a wire rack on a baking sheet and coat both well with cooking spray. Place the wings on the rack and bake them for 1 hour. Remove the wings from the oven and turn the broiler on high. Brush the wings with half of the remaining sauce. Broil them for approximately 3 minutes, or until the tops of them become crispy. Flip the wings, brush the other side with the remaining sauce and place back under the broiler for approximately 3 more minutes.
Sodium: 2968mg | Calcium: 29mg | Vitamin C: 11.5mg | Vitamin A: 360IU | Sugar: 92g | Fiber: 1g | Potassium: 430mg | Cholesterol: 189mg | Calories: 948kcal | Saturated Fat: 11g | Fat: 40g | Protein: 47g | Carbohydrates: 96g | Iron: 2.6mg