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+ servings

Bacon & Cheese Egg Bites

These Bacon & Cheese Egg Bites are quick and easy to make, a convenient breakfast to refrigerate and have later, low carb and kid friendly!
Prep Time5 minutes
Cook Time23 minutes
Total Time28 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: bacon, breakfast, cheese, easy, eggs, grab and go, heavy cream, keto, kid friendly, low calorie, low carb, low carb high fat, quick, simple
Servings: 6 people
Calories: 286kcal

Ingredients

  • 8 eggs
  • ¼ cup heavy cream
  • ¼ tsp salt
  • tsp black pepper
  • 6 strips bacon cooked and crumbled
  • 1 cup cheddar cheese shredded

Instructions

  • Preheat the oven to 350° and grease 24 mini muffin tins.
  • In a bowl, beat together the eggs, heavy cream, salt and pepper. Add in the cumbled bacon and mix together. Pour equal amounts of the egg mixture in each muffin tin. Sprinkle equal amounts of cheese on top of each egg bite.
  • Bake in the preheated oven for approximately 23 minutes. Allow to cool for 3 minutes before removing from the pan.

Nutrition

Sodium: 447mg | Calcium: 175mg | Vitamin A: 651IU | Sugar: 1g | Potassium: 150mg | Cholesterol: 266mg | Calories: 286kcal | Saturated Fat: 11g | Fat: 24g | Protein: 15g | Carbohydrates: 1g | Iron: 1mg