Bacon Dijon Broccoli Salad – Easy, Low Carb & Keto Friendly!

Bacon Dijon Broccoli Salad

As a kid, I was a very picky eater. Broccoli was one of the only vegetables I would really eat, and even then, it had to be smothered in cheese. A whole lot has changed as far as the foods I will eat, but one thing hasn’t changed – I still love broccoli! This Bacon Dijon Broccoli Salad is quick and easy to make, and it is loaded with some of the best ingredients around (broccoli, cheese and BACON!). This salad just happens to be low carb and Keto friendly (only 4 net carbs), but it is a delicious recipe that anyone will enjoy!

Read more

Easy Avocado Chicken Salad – Healthy, Low Carb & Keto

avocado chicken salad

As much as I love to cook (and I really do!) I really have a problem taking the time to prepare myself a decent lunch most days. Honestly I often fail to even eat a decent meal until dinnertime. Don’t get me wrong, I always manage to eat during the day. Too often though, I find myself grabbing something quick (like a bunch of cookies from a recipe I was testing – don’t judge me!) to hold me over. Recipes like this Easy Avocado Chicken Salad are perfect for me, because I can make it one day, and have a healthy lunch all ready to go for a couple more days. It is loaded with chicken, bacon, avocado, tomatoes, red onion and a simple light dressing and it is delicious!

Read more

Cleaned and Steamed Blue Crabs – Chesapeake Bay Classic

Cleaned and Steamed Blue Crabs

Growing up on the middle peninsula of Virginia, cleaned and steamed blue crabs were a delicacy in our family. Not everyone likes to clean their crabs before steaming them, but we always do. Not only does cleaning the crabs ahead of time make eating them easier and cleaner, but it helps the crabs absorb more of the Old Bay flavor. Gather up some friends, melted butter, crackers and some cold beer and enjoy!

Read more

Guacamole Stuffed Chicken – Easy, Light and Low Carb

Guacamole Stuffed Chicken

This Guacamole Stuffed Chicken is a simple and easy chicken recipe that is healthy, low calorie, low carb and FULL of flavor! I find that a lot of recipes involving chicken breasts can turn out dry, but not this one. The fresh guacamole that is stuffed inside the chicken breast keeps it from drying out and also helps to infuse it with flavor. This recipe comes in at just under 300 calories and only 5 net carbs per serving. This would be great for just about any diet!

Read more