Strip Steak with Horseradish Cream Sauce – Quick & 1 Carb

Strip Steak with Horseradish Sauce

This Strip Steak with Horseradish Cream Sauce is so very quick and easy to make, and it only has 1 carb per serving! This is a recipe that is packed full of flavor, is super tender and is perfect for any diet or lifestyle. A crisp salad, fresh veggies or a loaded potato would be perfect with this. This is a great recipe for anything from a simple weeknight dinner to a dinner party with friends.

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Chicken Caesar salad with Easy Dressing & Parmesan Crisps

Chicken Caesar salad

This Chicken Caesar Salad with an Easy Homemade Dressing and Parmesan Crisps is a great way to get a healthy, low carb (Only 4 net!), preservative free and delicious meal. Making this salad is really pretty simple, and it doesn’t take much time. I have replaced the croutons that are usually found in a Caesar salad with homemade parmesan crisps to add a fantastic crispy texture without adding unnecessary carbs. This is a great way to have a guilt free meal without sacrificing flavor. Feel free to swap the chicken out with any of your other favorite meats. This is a great recipe for any diet, especially those follow a Keto lifestyle.

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Sun Dried Tomato & Basil Pesto Chicken Melt

Sun Dried Tomato & Basil Pesto Chicken Melt

Boneless, skinless chicken breasts are definitely one of the most popular pieces of meat used these days for easy dinner recipes. I also love these recipes, but sometimes they leave much to be desired. Boneless, skinless chicken, if not prepared the right way, can be dry, bland and flavorless. This Sun Dried Tomato & Basil Pesto Chicken Melt is none of those things. This dish uses my homemade Sun Dried Tomato Basil Pesto and fresh mozzarella to create a recipe that is super easy to make and loaded with amazing flavor. Give it a try today!

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Easy & Healthy Tomato Sauce – Delicious and Easy to Make

Easy & healthy tomato sauce

Pasta is by and far my favorite comfort food, but it is (usually) a guilty pleasure. Many pasta sauces are loaded with way too many carbs, calories, unnecessary sugar and preservatives. Pasta sauce is one of those things that is so easy to make, but many of us tend to pick up a jar of the pre-made stuff out of convenience. This Easy & Healthy Tomato sauce will change all of that! This sauce takes only a few minutes of active cooking time, and just 30 minutes to allow all of the flavors to simmer together. After that, you have a delicious homemade tomato sauce that is considerably better for you and better tasting than anything you will find in the grocery store. With only 92 calories and 9 net carbs per serving, this is a sauce that you don’t have to feel bad about!

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Baked Parmesan Tomatoes – Quick, Easy, Light & Healthy

Baked Parmesan Tomatoes

Is it just me, or are fresh summer tomatoes at least a million times better than the ones from the grocery store during the winter? I grabbed a bunch of beautiful tomatoes from a local farmstead the other day, so I decided to make myself a quick, healthy and simple lunch with a couple of them today. This recipe is really intended to be a side dish, but sometimes it’s really all I want for a light meal. These Baked Parmesan Tomatoes can also be an easy and delicious appetizer. Making this recipe is very easy – you will slice your tomatoes into thick slices, top them with seasonings and parmesan and drizzle them with a little oil. Then just bake them until they are hot and the cheese is melty and enjoy!

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Cilantro Lime Marinated Flank Steak – Flavorful & Low Carb

Cilantro Lime Marinated Flank Steak

I personally feel like flank steak is a highly underappreciated cut of beef. It is considerably less expensive per pound than many other steaks, it cooks a lot faster than thicker pieces of meat, and it is great for so many things from fajitas, salads, sandwiches and mostly as a vehicle for a delicious marinade. This Cilantro Lime Marinated Flank Steak is super easy to make, great to throw on the grill and serve to guests, low carb (only 1 net carb/serving!) and LOADED with flavor. Try it out for yourself and see!

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Avocado Lime Dressing – Quick, Easy, Light and Low Carb

Avocado Lime Dressing

Making homemade dressings is really such a simple thing to do, but a lot of us (myself included) don’t bother to do it a lot of the time. Many store bought versions are packed with extra and unnecessary calories, preservatives and sugar. This Avocado Lime Dressing only takes a couple minutes to make and it tastes better than anything you will find in the grocery store. This dressing is packed with healthy ingredients. It is low calorie and low carb with only 1 net carb. It is creamy and delicious, and you can probably fool your kids into eating something healthy without them even knowing it! You can pour this all over your favorite salad, dip any meat in it, use it as a marinade, put it on your tacos and so much more!

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Quick and Easy Chicken Cordon Bleu – Only 1 Net Carb!

Quick and Easy Chicken Cordon Bleu

Chicken Cordon Bleu is one of those classic recipes that so many people love and it will never go out of style. It isn’t always the easiest thing to make, however and it also isn’t great for the waistline. This Quick and Easy Chicken Cordon Bleu takes only about 15 minutes to make, and it has just 307 calories and 1 net carb per serving. This is a great simple recipe for a fast weeknight dinner, and it is also amazing for anyone living a low carb or keto lifestyle. Serve this with some fresh veggies, a crisp salad or even some rice or potatoes.

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Cucumber, Tomato and Onion Salad – Quick and Healthy!

Cucumber, Tomato and Onion Salad

Cucumber, Tomato and Onion salad is one of my favorite quick and easy summer recipes. It is always so nice to be able to head out to the garden, grab some fresh vegetables and throw a delicious dish together in just a few minutes. This healthy salad uses fresh cucumber, tomatoes, red onion, and a vinaigrette dressing to create the perfect side dish for those hot summer days when no one wants to heat the kitchen up by using the stove. You can toss this together early in the day, stick it in the fridge and have a delicious “salad” ready at dinner time. A serving of this comes in at only 133 calories and 9 net carbs, so this is one flavorful recipe that you won’t feel bad about enjoying! Try it out today!

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Cleaned and Steamed Blue Crabs – Chesapeake Bay Classic

Cleaned and Steamed Blue Crabs

Growing up on the middle peninsula of Virginia, cleaned and steamed blue crabs were a delicacy in our family. Not everyone likes to clean their crabs before steaming them, but we always do. Not only does cleaning the crabs ahead of time make eating them easier and cleaner, but it helps the crabs absorb more of the Old Bay flavor. Gather up some friends, melted butter, crackers and some cold beer and enjoy!

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