Smoothies are one of the only ways that I manage to get a healthy breakfast. By the time I feed everyone else in my house in the morning, there isn’t a lot of time left to feed myself. I love to make smoothies because they are delicious, quick and easy and loaded with healthy ingredients and. You may have already tried my PB&J Smoothie and my Orange Cream Smoothie (if you haven’t, you should!). This blueberry smoothie is another regular in my rotation. This is a healthy breakfast that even your kids will love!
Products I recommend for this recipe:
Blueberry Smoothie
This delicious blueberry smoothie is a quick, easy and delicious way to get a healthy breakfast!
Servings: 1 smoothie
Calories: 262kcal
Equipment
- Blender
Ingredients
- 1 medium banana peeled
- ½ cup blueberries
- 1 cup unsweetened almond milk or your milk of choice
- 1 tsp honey
- ½ cup plain greek yogurt
- handful of ice
Instructions
- Place all ingredients in the blender and blend until smooth. Enjoy!
Nutrition
Sodium: 363mg | Calcium: 410mg | Vitamin C: 17.4mg | Vitamin A: 75IU | Sugar: 31g | Fiber: 6g | Potassium: 620mg | Cholesterol: 5mg | Calories: 262kcal | Saturated Fat: 1g | Fat: 4g | Protein: 13g | Carbohydrates: 48g | Iron: 0.5mg
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